(***Disclaimer: This is purely a commentary on my own life
and not to be taken as downplaying any of the referenced disorders.)
I’m not a doctor, and I don’t play one on TV. However, as I
was looking at my train wreck of a house, I realized that I need an excuse. And
everyone knows a medical excuse is way better than any other kind, so I’ve
decided to create mine.
The way I see it, I suffer from ADHD, bipolar disorder, and
CDO, (which you may recognize as OCD, but I prefer to see the letters in
alphabetical order).
If you’ve known me any length of time, you know that ADHD
isn’t a stretch. Or deniable. Just ask any of my teachers. Ever.
Being still
while not completely absorbed in what I’m doing will not happen. No way, no
how. (Pausing now to go put on socks…it’s 30 degrees under my floor.)
Okay, I’m back. Yes, I found several other things to do on
my way back downstairs. The guest room bed was covered with stuff, so I thought
I’d clean it off, which meant finding a box for Goodwill things, a bag for
cousin things, and a place to stack the other boxes of stuff I found, which
meant clearing off a spot on the floor, and there are dog footprints on the
sheets, so I needed to start the laundry, and well, you know. I think I left my
socks upstairs…
Anyway, ADHD aside, why
bipolar? In my cleaning philosophy, absolutely. I would LOVE to have a clean
house. I mean magazine, unexpected-guests-come-on-in, photo shoot, eat off the
floor clean. And there are days that I am well on my way to meeting that goal!
I’ve been known to scrub baseboards with a toothbrush, clean grout with a
bleach pen, and even take the oven door apart to clean the glass BETWEEN the
glass, and then the next day, let dishes sit in the sink overnight while the
pile of dust multiplies exponentially on the ceiling fans. I can manically clean for days on end, seeing
the light at the end of the tunnel, following FlyLady’s program (as well as
several others that I’ve compiled into a journal on one of my “I have scrapbook
supplies and I must use them” days), and then the next day, poof. Not gonna
happen. I’m just done. The house looks terrible, but I don’t have
they energy to do anything about it. No, I don’t smell that. I can force myself
to ignore the piles of laundry and dishes and dog hair. And it doesn’t take
much to derail me. Like finding a cake mix in the pantry that just HAS to be
used. Oops. Spilled some batter on the oven door. Not much sense in cleaning
that up. It’ll burn off. And off I go, chasing the next rabbit, (squirrel),
down the rabbit hole. And the cleaning. just. stops.
CDO/OCD? Oh yes. Meticulously cutting out articles from
magazines, or printing them, (in color), and actually scrapbooking them in my
cleaning/organizing ideas journal. (Yes. I use a paper cutter. Straight lines.
And every corner has glue.)
See? Isn't it pretty? LEGO head timer thinks so. |
![]() |
Nice little tags so I can find stuff to do on any given day... |
Making sure all the plants have the same drip tray
design when I bring them in for the winter. Putting books on the shelves in
size order, then alphabetically. Serrated knives go on one side. Smooth blades
on the other. Yeah, it’s there. But only sometimes. Because sometimes, my
spoons jump into the wrong compartment of the silverware divider. And I LEAVE
THEM THERE!
I need a way to overcome. I am the champion of starting
projects and leaving them unfinished. For days. Months. Years. Decades… Ask my
dad about the Corvair in the garage my junior year of high school. (It would
still be there if he hadn’t kept after me to get it OUT of the garage.) The piles of stuff to be scrapbooked are
threatening to collapse the metal shelf upon which they rest. (See how I
adroitly avoided that preposition at the end of the sentence?) And there’s a
freezer in the backyard waiting to be converted into a cooler for parties. It’ll
be so cool when it’s finished. (Ha! Cool, not cold, because it’s not a freezer
anymore? Yeah. I’m distracted already.)
But it will be awesome! Think chalkboard paint and cedar corners. Maybe a(n?) hydraulic lift for the door? And a bottle opener. Can't forget the bottle opener... |
And my house IS NOT CLEAN. The red rug in my living room is
gray from dog/cat hairs.
If the first step in overcoming your problems is to identify
them, I’m there. Step one. I have a form of ADHDBPDOCD. Since all of those
share the disorder tag, I can drop a couple of the Ds and declare myself
ADHBPOCD. Or maybe BADDCHOP.
Step two…how do I fix it? How do I put the energy from the
ADHD into the high/manic state of Bipolar and make that obsessive/compulsivity
work FOR me instead of against me? This will be quite the experiment.
Today, I’ll be working on making BADDCHOP work for me.
Unless I find something more interesting to do. And after I find socks. My feet are cold.
Look what I found!!!
ReplyDeletehttp://www.healthcentral.com/adhd/cf/slideshows/10-tips-for-keeping-a-house-clean-despite-adhd?ic=8800
The combination of disorders you ail from that affects the orderliness of your household has an acronym: M.O.M. and has also some times been referred to as W.I.F.E.
ReplyDeleteNice post, thanks for sharing
Oh I am so glad that someone else suffers from this combination of disorders - a kindred spirit! Love the blog, glad Mark pointed me in this direction! Hand in there, one day at a time and we will eventually persevere!
ReplyDeleteAm I looking into a mirror?
ReplyDeleteThanks for the +1s and positive comments. :) I'm hoping I can keep up with this. There are a lot of words in my head...they just don't always make sense.
ReplyDeleteThis is genius! I love it!
ReplyDelete